You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Sports Injury Massage is to treat a variety of injuries, including ankle sprains, tennis elbow, neck and back pain, hamstring tears, strained muscles, and many others. Sports injury massage treatments can serve as a preventive measure to keep future injuries from occurring.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Prenatal massages are adapted for the anatomical changes you go through during pregnancy. As your shape and posture change, a trained massage therapist will accommodate you with special cushioning systems or holes that allow you to lie face down safely while providing room for your growing belly and breasts.
Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.
Copyright © 2023 Good Hands Massage & Energy - All Rights Reserved.
Powered by GoDaddy